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Pedal Toward Your Fitness Goals With This Smart Cycle

Over the past couple years, the prevalence of the coronavirus has caused a paradigm shift when it comes to attitudes about the gym. Once gyms closed their doors in response to the pandemic, many people decided not to return. While staying away from brick-and-mortar gyms has offered some protection from …

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Beyond the broom: 7 ways to bring Black history to the altar

This is the conclusion of theGrio’s “Mighty Love” series. Read our first couple’s story here. Photo: AdobeStock It’s the final day of February, and since the last 28 days have included Valentine’s Day as well as Black History Month, chances are some of you might be ending the month newly engaged. According …

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