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How to Be a Better White Person in 2020

Photo: Shutterstock Occasionally The Root will interrupt our coverage of black news, opinions, politics and culture to openly address our white readership. In 2020, we’d like to finally have that oft-discussed “conversation about race” we hear you guys mention so often. To be clear, white people need to have a …

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Medical News Today: Mindfulness could help us unlearn fear

Throughout evolutionary history, fear has helped humans stay safe and thrive. But in the modern world, many fear responses — such as phobias — are, at best, unhelpful and, at worst, debilitating. Yet, accumulating evidence shows that mindfulness practice could help us unlearn these responses. Share on PinterestMore evidence suggests …

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Meghan Markle And Prince Harry Decide To ‘Step Back’

Meghan Markle, the Duchess of Sussex, and her husband, Prince Harry, made a shocking announcement via Instagram on Wednesday (January 8), saying they plan to “step back” from the Royal Family in order to “carve out a progressive new role within this institution” and “work to become financially independent.” In the …

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The World’s Nuclear Guardrails Are Disappearing

Read: Inside the collapse of Trump’s Korea policy These dismal circumstances follow substantial advances in halting the spread of nuclear weapons. In the ’60s, the decade in which the most new nuclear states emerged (France, China, and unofficially Israel), John F. Kennedy predicted that there would be “15 or 20” …

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Kobe Bryant’s Daughter Has Basketball Skills

Get the latest from BET in your inbox! Sign up now for the latest in celebrity, sports, news and style from BET. By clicking submit, I consent to receiving BET Newsletters and other marketing emails. BET Newsletters are subject to our Privacy Policy and Terms of Use. Users can unsubscribe …

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Medical News Today: What to know about brain atrophy

Brain atrophy refers to a loss of brain cells or a loss in the number of connections between brain cells. People who experience brain atrophy typically develop poorer cognitive functioning as a result of this type of brain damage. There are two main types of brain atrophy: focal atrophy, which …

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