Long believed to be a calming activity, a new study provides evidence of the benefits of mindfulness in reducing high blood pressure. Share on PinterestA recent study uses mindfulness to address hypertension. There is anecdotal evidence that meditation and mindfulness training may be able to reduce high blood pressure and …

Source: Bill Olive / Getty Can you believe it’s been nearly 13 years since we lost hip hop legend Pimp C? It seems like just yesterday that the Houston native put the world on to what it really meant to be a chopped and screwed Southern King. Many hip hop …

A recent study investigates the relationship between cholesterol levels in young adulthood and cardiovascular risk in later life — with interesting recommendations for further research. Share on PinterestA recent study looks at the long term impact of high cholesterol levels. Research has already well documented that high cholesterol levels can …

If you catch yourself saying sentences like this, query whether your real concern is anti-Semitism itself, or whether you’re primarily interested in weaponizing the anti-Semitism of your opponents for political gain.   Yes, anti-Semitism is a feature of white supremacy. But if you think it’s only a feature of white supremacy, …

Kevin Hart’s Netflix documentary Don’t F**k This Up is available now. The comedian and his wife Eniko Parrish Hart opened up about his 2017 cheating scandal, which was caught on video. Sadly, Eniko revealed she found out via an anonymous direct message on social media.  Eniko said, “How I found …

Source: Prince Williams / ATLPics.Net Lori Harvey and her bae Future are still going strong. The socialite and the rapper are both currently in Lagos, Nigeria and have been openly posting their locations on social media. Future shared photos of his motherland arrival and a video of him being driven …

Editor’s Note: This article is part of our “Democracy Undone” series, about the erosion of liberal democracy around the world. BUDAPEST—For Attila Babos and Ervin Gűth, simply doing their job has been getting harder and harder. Their news website, Szabad Pécs, has won plaudits for its coverage of local news …

If there’s one thing we know about Joseline Hernandez it is that she’s going to do her and there’s nothing anyone can do about it. The Love & Hip Hop star celebrated Christmas by posting a picture of herself in a black peplum top, brown skin-tight pants and her legs …

Lizzo killed it last week as the musical guest on Saturday Night Live. It’s safe to assume she may have been caught up in the moment so when a particular comedy legend showed her some love, she wasn’t too excited — well, that is according to the one and only …

Kevin Hart’s Netflix documentary Don’t F**k This Up is available now. The comedian and his wife Eniko Parrish Hart opened up about his 2017 cheating scandal, which was caught on video. Sadly, Eniko revealed she found out via an anonymous direct message on social media.  Eniko said, “How I found …