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Medical News Today: What is the Dr. Sebi diet, and does it work?

This controversial and strict plant-based diet was created by the late Dr. Sebi. Proponents claim that it reduces the risk of disease when coupled with specific supplements sold on the diet’s website. Dr. Sebi believed that mucus and acidity caused disease. He held that eating certain foods and avoiding others …

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Medical News Today: A guide to 16:8 intermittent fasting

16:8 intermittent fasting, which people sometimes call the 16:8 diet or 16:8 plan, is a popular type of fasting. People who follow this eating plan will fast for 16 hours a day and consume all of their calories during the remaining 8 hours. Suggested benefits of the 16:8 plan include …

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Medical News Today: What to know about vasodilation

The term “vasodilation” refers to a widening of the blood vessels within the body. This occurs when the smooth muscles in the arteries and major veins relax. Vasodilation occurs naturally in response to low oxygen levels or increases in body temperature. Its purpose is to increase blood flow and oxygen …

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Medical News Today: Chest pains during pregnancy: What to know

Pregnancy can cause discomfort and pain in many parts of the body. When these sensations occur in the chest, the cause is often pressure from the growing fetus, acid reflux, or other relatively harmless issues. In rare cases, this chest pain can result from cardiovascular issues or complications of pregnancy. …

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Medical News Today: Through my eyes: Surviving cancer twice

“Helen, I’m so sorry to tell you that you have stage 4 ovarian cancer.” I will never forget hearing those words. Share on PinterestCancer treatment was pretty grueling in the 1980s, and outcomes were a lot gloomier than they are today. Nothing could ever prepare you for hearing your doctor …

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