Medical News Today: What is the best diet for mental health?

Researchers have increasingly been studying the effects of diet and nutrition on mental health. Many of them have noticed that people who follow a standard Western diet, which includes highly processed foods and added sugars, have higher risks of developing anxiety and depression. Although the majority of the research to …

Read More »

Medical News Today: What can you do to reduce fibroid pain?

Many people with uterine fibroids have no symptoms, but others may experience pain and abnormal vaginal bleeding. For some people living with fibroids, the pain is intense enough to interfere with daily life. Uterine fibroids are noncancerous growths that form inside the uterus. They can grow quite large and cause …

Read More »

20,000 Feet Under the Sea

Unless you are given to chronic anxiety or suffer from nihilistic despair, you probably haven’t spent much time contemplating the bottom of the ocean. Many people imagine the seabed to be a vast expanse of sand, but it’s a jagged and dynamic landscape with as much variation as any place …

Read More »

Medical News Today: Weight gain during period: What to know

Hormone levels fluctuate throughout the 28-day menstrual cycle. These changes can affect a person’s appetite and may also lead to fluid retention. Both factors can lead to perceived or actual weight gain around the time of a period. This article describes why a person may gain weight during a period, …

Read More »

'Harriet' To Receive 2020 Stanley Kramer Award From AAFCA

Written by Jerry L. Barrow (Los Angeles) – The African American Critics Association (AAFCA) and the family of legendary director Stanley Kramer announced that the women behind the Focus Features’ most recent box office hit film, Harriet, will receive this year’s AAFCA Stanley Kramer Award for Social Justice. RELATED: Cynthia Erivo And Kasi …

Read More »

Powered by keepvid themefull earn money